The Gym at King Street Townhouse
At King Street Townhouse Gym, we’re passionate about delivering an unrivalled fitness experience for our guests. We believe that fitness is more than just working out and that’s why our innovative approach caters to fitness, nutrition and recovery, to optimise your overall wellbeing.
Discover Our Workout Zones
Elevate your workout routine in our designated fitness zones. Our Cardio Zone is equipped with the latest machines featuring personal TVs and heart rate monitoring to keep you engaged and informed during your workout. In the Strength Zone, you'll find a wide range of resistance machines and free weights tailored to enhance your muscle conditioning. The Weights Zone offers a comprehensive array of dumbbells, barbells, and other equipment suitable for all levels, while the Functional Zone is outfitted with dynamic tools like kettlebells, TRX, and medicine balls for a versatile workout.
A Personalised Fitness Experience
Achieve your fitness goals with our expert personal trainers who provide one-on-one sessions tailored to your individual needs, focusing on form, efficiency, and safety. Enhance your regimen by joining our specialised group fitness classes, including Legs, Bums and Tums, HIIT, and Circuits, each designed to improve strength, endurance, and overall fitness in a motivating group setting.
Refuel and Replenish While You Workout
Visit our Nutrition Bar for the perfect pre-workout energiser or a post-workout recovery smoothie. Our menu features fresh, wholesome ingredients that support your fitness regime and enhance your overall health. Whether you're fuelling up or winding down, our nutrition bar is designed to complement your active lifestyle.
King Street Townhouse Gym & Spa Memberships
We offer membership options designed to fit your unique fitness and wellness goals. Our Fitness Membership provides full access to our state-of-the-art gym, ideal for those focused solely on physical health. For a more holistic approach, our Gym & Spa Membership and Signature Membership combine the benefits of the gym with the relaxation offered by our luxurious thermal suites.
